If you’re a longtime reader of my column, you’ll notice that I write a lot about what I term Hong Kong Balance, which is a life of excess in both extremes—detox and retox. Why? Because I’m uncreative. Other why? Because I think it’s an apt description for life here; we don’t do anything moderately. So with this Hong Kong Balance in mind, I asked my nutritionist Elisa Haggarty (Shout out! www.elisahaggarty.com) the following question: Can we be healthy while going out on a huge bender? Her answer: No.Ok, fine. New question: how can you be the healthiest when you’ve decided to go full unhealthy for the night? Her answer (plus some tips from me):
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